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Join date: Sep 12, 2021
Posts (9)

Jan 26, 2023 ∙ 5 min
Improving Sleep As We Age
I've touched on sleep before in a previous blog post, but wanted to dig a little deeper. I've been posting about this on Instagram and...
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Mar 21, 2022 ∙ 4 min
Relief for the Menopause Bloat
Isn’t menopause hard enough between the hot flashes, impaired sleep, fatigue, and irritability without adding bloating into the mix?
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Mar 14, 2022 ∙ 3 min
Look to the Gut First
As Hippocrates taught us, "All disease begins in the gut". All too often my clients come to me wanting to immediately improve and...
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Stacey Baganz
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