Get Back on Track.
As a woman, you deserve to have vibrancy at every age - feeling energized, at your optimal weight, sleeping soundly, and feeling mentally well. Many women are told "your labs look normal" when they still feel like something is off. By using functional testing and a nutrition-based holistic approach, you can uncover the root causes keeping you from feeling your best.
No one diet nor supplement strategy fits everyone, thus testing is an essential piece to uncovering underlying dysfunctions. We strongly believe YOU CAN'T CHANGE WHAT YOU DON'T MEASURE. Functional panels measure a wide variety of biomarkers, beyond the standard blood panels in conventional medicine, taking you deeper into understanding what your body truly needs.

Hi I'm Stacey
I'm a Board Certified Holistic Nutritionist®, Certified Dietary Supplement Specialist and functional wellness provider on a mission to help woman to thrive (not just survive!) through menopause and beyond.
I combine my background in nutrition with functional wellness testing and genetics to help you transform into the woman you hope to be. Beyond hormones, I also have special training and certification in:
- Functional Blood Chemistry Analysis
- Nutrigenomics
- Lyme and Coinfections
- GI Health
- Functional Immunology and Autoimmunity
Connect with me on LinkedIn

HOW WE CAN WORK TOGETGHER
STEP 1
THE INITIAL CONSULTATION
Through our extensive intake process and thorough evaluation of current diet, lifestyle, medical history, past labs, and symptoms, we will work together determine what functional testing is best for your unique situation. We'll start you off with some basic changes to implement while you wait for your lab results.
STEP 2
FUNCTIONAL LAB TESTING
Laboratory tests are ordered and collection kits are shipped straight to your house. Many tests can be collected from home and easily mailed to the lab. Others require a phlebotomist to draw blood, and may require an additional fee for those services.
STEP 3
LAB REVIEW APPOINTMENT
After all of your lab results are in, we come back together to discuss the results. You are given diet, lifestyle, and supplement recommendations to implement to optimize your health based on your unique biochemistry. Should you need additional help with implementing suggestions, or need additional support from a licensed medical provider, we have an extensive referral list of functionally minded professionals.
Learn the how, what and why behind the best diet
program for women over 40. Change your habits for good, learn how to make better food choices to optimize hormones, weight, and sleep. Enjoy 4 weeks of delicious easy meal suggestions and walk away with a lifetime of changed habits!