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Optimal Wellness Starts Here

Natural Hormone Balance

Comprehensive Wellness Solutions

Customized Nutrition

Digestive Wellness

Uncover the Cause

Experiencing bloating, fatigue, skin issues, constipation, diarrhea, abdominal pain?  Get to the root of your symptoms with easy at-home-testing!

Get Back on Track.

As a woman, you deserve to have vibrancy at every age - feeling energized, at your optimal weight, sleeping soundly, and feeling mentally well.  Many women are told "your labs look normal" when they still feel like something is off.  By using functional testing and a nutrition-based holistic approach, you can uncover the root causes keeping you from feeling your best. 


No one diet nor supplement strategy fits everyone, thus testing is an essential piece to uncovering underlying dysfunctions. We strongly believe YOU CAN'T CHANGE WHAT YOU DON'T MEASURE. Functional panels measure a wide variety of biomarkers, beyond the standard blood panels in conventional medicine, taking you deeper into understanding what your body truly needs. 

Hi I'm Stacey

I'm a Board Certified Holistic Nutritionist®, Certified Dietary Supplement Specialist and functional wellness provider on a mission to help woman to thrive (not just survive!) through menopause and beyond. 

I combine my background in nutrition with functional wellness testing and genetics to help you transform into the woman you hope to be. Beyond hormones, I also have special training and certification in:

- Functional Blood Chemistry Analysis

- Nutrigenomics

- Lyme and Coinfections

- GI Health

- Functional Immunology and Autoimmunity

Connect with me on LinkedIn


Learn the how, what and why behind the best diet
​program for women over 40.  Change your habits for good, learn how to make better food choices to optimize hormones, weight, and sleep.  Enjoy 4 weeks of delicious easy meal suggestions and walk away with a lifetime of changed habits!


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